Personal Nutrition
Your First Step to Optimal Health: Comprehensive Nutrition Assessment
Transform your health journey with our in-depth Initial Nutrition Evaluation. As a new client, you’ll receive personalized nutrition counseling tailored to your unique needs and health goals.
Your 60-90 Minute Initial Evaluation Includes:
Expert Functional Nutrition Assessment
- Complete evaluation of your nutritional needs using advanced functional medicine approaches
- Evidence-based nutritional analysis to identify key areas for health optimization
- Detailed body composition and metabolic health screening (FOR IN PERSON APPOINTMENTS ONLY)
Personalized Nutrition Strategy Development
- Thorough review of your medical history and current health concerns
- Analysis of your eating patterns and nutritional challenges
- Custom meal planning that fits your lifestyle and food preferences
- Practical strategies for sustainable dietary changes
Customized Wellness Planning
- Development of achievable SMART goals for lasting results
- Professional supplement review and evidence-based recommendations
- Clear action steps to jumpstart your nutrition journey
- Integration of lifestyle modifications for optimal health outcomes
Schedule Your Initial Evaluation Today
Sustaining Your Success: Personalized Follow-up Nutrition Consultations
Transform lasting lifestyle changes into lifelong habits with our comprehensive follow-up nutrition counseling sessions. Our evidence-based approach ensures continuous support throughout your wellness journey.
Personalized Nutrition Coaching
Your Follow-up Nutrition Sessions Include:
- Flexible 30 to 60-minute consultations tailored to your needs
- Ongoing assessment and refinement of your nutrition strategy
- Regular progress tracking and goal adjustments
- Customized supplement recommendations based on clinical testing
Practical Lifestyle Support
- Expert guidance on nutritious meal preparation
- In-depth food label analysis via complimentary App for smarter shopping
- Strategic grocery shopping tutorials and tips
- Restaurant dining strategies for maintaining healthy choices
- Custom nutrition handouts and resources
Professional Nutrition Monitoring
- Regular evaluation of your nutritional progress
- Adjustments to your personalized meal plans
- Fine-tuning of supplement protocols
- Continuous support for sustainable lifestyle changes
Schedule Your Initial Evaluation Today
